UndoTheKnots is a mental health app that
promotes wellbeing through physical activity,
journaling, and sharing progress with a trusted network.
Movement is better than anti-depressants. Select from several activities, track progress, and improve your mood.
Your thoughts deserve a safe space—Give them one. Journaling can reduce anxiety reduce anxiety and provide a sense of control over emotions.
Isolation worsens anxiety, depression, and loneliness. Wellbeing thrives in connection. Share your small wins with those who lift you.
Undo the knots of stress with movement, reflection, and support.
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©2025 Yourcompany
©2025 Yourcompany
